My husband took the kids to a nature preserve. My son got a kayak and he tried it out. He loved being in the kayak. He took to it well. My son loves to be on the computer. It was a big change for him to be away from his computer and video games.
He is reluctant to give up his private time. I know he tends to be more introverted. Getting him in the habit of being more physical is not easy. I try to get all of my kids in the habit of being more social and getting out in nature.
I am not as extroverted as I would like to be. I have to set the example. I used to not like being out in nature. Now, I know it is the best medicine. We have had many adventures together as a family going on hikes.
We have been taking advantage of some beautiful surroundings in our local area. Coping with daily stress can be a challenge. Being out in nature can be the cure to what ails us. There are times when I can be alone out in nature and reflect on the beauty. As a family we are creating memories out in nature.